All posts tagged: vegan

soy tofu scramble

In Defence of Soy: Pesto Tofu Scramble

Speaking of which, I haven’t always been a fan of a soy. There was definitely a time where all the news reports and soy gossip freaked me out. It seems like a study on the healthful and or harmful effects of soy has been published every other day since I was born. According to CNN, the soy debate has been going on since the 1940’s!

chickpea magazine

Chickpea Magazine

Anyone who follows a vegan or vegetarian lifestyle should check this out for recipes, travel guides and more. Their content is 100% vegan. Also, if you’re omnivorous chickpea magazine is still pretty cool. I bet you’d like it. 

tomatoes eggplant spaghetti

Roasted Tomato and Eggplant Spaghetti

This roasted tomato and eggplant spaghetti is the perfect meal for a cool or rainy summer night when you’re not trying to beat the heat with a cold supper. Toronto’s disgusting heat kicked in for a few days two weeks ago and I was glad to have some rain. It’s good for the garden and cools down my sweltering house. I served this for dinner on a drizzly evening while a friend was visiting from out of town. It can be a simple one-pot meal that you cook ahead and eat throughout the week or you can dress it up with some garlic bread and salad — which is what I did. 

I adapted the recipe from The First Mess Cookbook by Laura Wright. The original recipe is entitled “Eggplant Bolognese Pasta”. In my recipe, I added some red wine and opted for roasted tomatoes rather than canned. I love taking advantage of the beautiful, cheap vegetables at the markets near my home in Toronto. Both tomatoes and eggplants are in season from approximately July-October. Rather than doing dried chili to spice things up I used chili oil because I had some on hand. It makes the dish that much more decadent. Finally, I added a pinch of rosemary out of habit. 

If you enjoyed this post please share it via the sharing buttons below and subscribe to my blog via email! I plan on posting a vegan parmesan recipe real soon. 

cinnamon bun

Cinnamon Bun at Bunner’s Bakeshop

I’ve spent a lot of time in Kensington Market lately. It’s one of my favourite spots in Toronto. This might have something to do with the high concentration of vegan food options. My last stop was Blackbird Baking Co. More recently, I conquered Bunner’s Bakeshop. I always frequent an establishment at least three times before I feel qualified to write about it. On my last visit, I had a cinnamon bun. I don’t think I’ve had one of these since going on a vegan diet. It was pretty amazing.

hummus toast

Simple Hummus

Spring is upon us! Camping has been the singular topic of conversation around the house. Naturally, I am already planning the meals for the trips I haven’t even booked. Hummus, of course, is on the menu.

squash noodle bowl

Squash Noodle Bowl for the Starving Artist

Welcome to March. That point in the winter when you wonder why you have chosen to relocate to a frozen tundra when you lived in Sydney, Australia not six months ago. While it is true that I miss the fine weather and the white-sand beaches I could never sacrifice the community I current have here in Toronto for a sun-tan.