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farmers market produce

Thoughts on the Farmers Market

I love going to the farmers market. Something about the fresh flowers, the aroma of coffee and pastries, the milling and the chatter, the dogs sitting at their owners’ feet while they wait expectantly for a treat, it makes me feel hopeful. My imagination runs wild when lost among the vegetable stands and mess of people. I begin to filter through memories of Thanksgivings past and long forgotten rainy days resolved with warming bowls of soup. In my mind’s eye, I conceive of meals for my future children. I envision cast iron skillets, dried herbs hanging from the rafters, friends coming round to drop-off fresh bread or stop-in for a cup of tea. The market transports me to a time which, for the most part, no longer exists.

Top Five Netflix Documentaries

My posts are organized into three categories: eat, read and travel. But what about movies? Or television for that matter? Food documentaries, cooking shows, YouTube and TEDTalks are amazing resources to learn more about food. In this post, I want to take a break from reading recommendations to write about my five favourite Netflix documentaries. They all touch on aspects of food literacy and or veganism.

Labels: You Are What You Eat

We have all heard the age old expression: “You are what you eat”. Our body is constantly regenerating itself and our diet plays a major role in the outcome of the regeneration process. Our physical selves are literally made up of the food we consume whether that be chicken nuggets or kale. Yet, are we not more complex than our physical selves? If I eat chicken nuggets am I automatically less spiritual or more conservative or an expert on all things avian?