A few weeks ago, I went to the cottage; my mum brought us fresh corn on the cob and a giant bag of green beans. She thought there were more people coming so we ended up having a lot of leftovers. Thus, the most gigantic pot pie I have created was born.
Speaking of which, I haven’t always been a fan of a soy. There was definitely a time where all the news reports and soy gossip freaked me out. It seems like a study on the healthful and or harmful effects of soy has been published every other day since I was born. According to CNN, the soy debate has been going on since the 1940’s!
Anyone who follows a vegan or vegetarian lifestyle should check this out for recipes, travel guides and more. Their content is 100% vegan. Also, if you’re omnivorous chickpea magazine is still pretty cool. I bet you’d like it.
Even though the Autumn Equinox is on September 22nd the summer is fading. The evenings are crisp and I’ve taken to wearing long socks around the house. This cool season of stretched light and encroaching winter is my favourite time of year.
This roasted tomato and eggplant spaghetti is the perfect meal for a cool or rainy summer night when you’re not trying to beat the heat with a cold supper. Toronto’s disgusting heat kicked in for a few days two weeks ago and I was glad to have some rain. It’s good for the garden and cools down my sweltering house. I served this for dinner on a drizzly evening while a friend was visiting from out of town. It can be a simple one-pot meal that you cook ahead and eat throughout the week or you can dress it up with some garlic bread and salad — which is what I did.
I adapted the recipe from The First Mess Cookbook by Laura Wright. The original recipe is entitled “Eggplant Bolognese Pasta”. In my recipe, I added some red wine and opted for roasted tomatoes rather than canned. I love taking advantage of the beautiful, cheap vegetables at the markets near my home in Toronto. Both tomatoes and eggplants are in season from approximately July-October. Rather than doing dried chili to spice things up I used chili oil because I had some on hand. It makes the dish that much more decadent. Finally, I added a pinch of rosemary out of habit.
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Who should read it: Anyone interested in nourishing, seasonal recipes that are both hearty and healthful. You don’t have to be vegan to fall in love with this one.
Last month, some friends and I took a trip to Guelph for Kazoo Fest. I had never been to this unassuming riverside town. It definitely wasn’t on my radar and I must admit that my expectations were low. Turns out Guelph possesses its fair share of small town charm. Highlights included lazing by the water, The Cornerstone, live music, a print-makers market and The Common.
The Everyday Ayurveda Cookbook peaked my interest because of the word “ayurveda”. It’s a word I’ve heard fashionistas use in Queen Street boutiques. My yoga teacher may have mentioned the concept in conversation. I definitely heard it once on a Rich Roll podcast. But I never explored further. It sounded too complicated.
I’ve spent a lot of time in Kensington Market lately. It’s one of my favourite spots in Toronto. This might have something to do with the high concentration of vegan food options. My last stop was Blackbird Baking Co. More recently, I conquered Bunner’s Bakeshop. I always frequent an establishment at least three times before I feel qualified to write about it. On my last visit, I had a cinnamon bun. I don’t think I’ve had one of these since going on a vegan diet. It was pretty amazing.
But not all bread is made equal. There are still bakers out there carrying out the long-held tradition of making the simple yet practically divine food that compliments so many meals. Blackbird Baking Co. does this better than most.