Month: November 2015

Labels: You Are What You Eat

We have all heard the age old expression: “You are what you eat”. Our body is constantly regenerating itself and our diet plays a major role in the outcome of the regeneration process. Our physical selves are literally made up of the food we consume whether that be chicken nuggets or kale. Yet, are we not more complex than our physical selves? If I eat chicken nuggets am I automatically less spiritual or more conservative or an expert on all things avian?